Creamy Black Garlic Beans with Pork

Creamy Black Garlic Beans with Pork

British
Jump to Recipe
30 minutes
2 people
Easy

30 min · 6 steps

Easy: ≤30 min and ≤6 steps

453 kcalper person
Protein 43g
Carbs 28g
Fats 20g

About this dish

Seared free-range pork strips simmered in a rich porcini and black garlic broth with creamy cannellini beans — a quick, deeply savoury dinner finished with rocket and a balsamic drizzle.

Allergy Info

Celery, Sulphites

Diet Info

Meat

Ingredients

Fresh Produce

  • Shallots2
  • Baby Plum Tomatoes75 g
  • Fresh Chives1 handful
  • Black Garlic Cloves4
  • Rocket40 g

Meat & Poultry

  • Pork Stripsfree-range300 g

Tins & Jars

  • Chicken Stock Cube0.5 cube
  • Cannellini Beansdrained110 g

Dried Goods

  • Dried Porcini Mushrooms5 g

Oils & Condiments

  • Aged Balsamic Vinegar1 tbsp

Utensils

  • Chef's knife
  • Chopping board
  • Medium frying pan
  • Jug
  • Wooden spoon
  • Meat thermometer

Method

1

Boil a kettle. Finely dice the shallots. Finely chop the chives. Dissolve the half chicken stock cube in 300ml boiling water in a jug. Add the dried porcini mushrooms and leave to infuse while you cook.

Approx. 5 minutes
2

Heat a medium frying pan with 2 tbsp oil over a high heat until shimmering. Add the pork strips and fry for 1–2 mins, turning, until golden brown all over. Transfer to a plate and set aside.

Approx. 2 minutes
3

Return the pan to a medium heat. Add the shallots and tomatoes, season with sea salt and black pepper, and cook for 8–10 mins, stirring occasionally, until softened.

Approx. 10 minutes
4

Drain and rinse the cannellini beans. Mash the tomatoes in the pan slightly, then add the beans. Cook for 1 min, then pour in the porcini stock. Return the pork strips to the pan and simmer for 4–5 mins until the pork is cooked through (internal temperature 63°C — use a meat thermometer to check).

Approx. 5 minutes
5

Use the flat of a knife to mash the black garlic into a paste. Add the garlic paste, half the chives and three-quarters of the rocket to the pan just before serving. Stir well so the garlic is fully incorporated throughout the sauce. Season with sea salt and black pepper.

Approx. 2 minutes
6

Serve garnished with the remaining rocket and chopped chives. Drizzle the balsamic vinegar over the top.

Approx. 1 minutes