Lamb Rogan Josh

Lamb Rogan Josh

Indian
Jump to Recipe
110 minutes
2 people
Hard

110 min · 12 steps

Hard: over 60 min or 12+ steps

540 kcalper person
Protein 44g
Carbs 10g
Fats 36g

About this dish

The classic Kashmiri lamb curry — deep crimson from dried Kashmiri chillies and a warming blend of whole spices, slow-braised until the lamb falls apart in a thick, intensely flavoured sauce. No cream, no coconut — just pure spice and lamb.

Allergy Info

Dairy

Diet Info

Meat

Ingredients

Fresh Produce

  • Onionlarge, finely diced0.5
  • Garlic Clovesminced2
  • Fresh Gingerfinely grated15 g
  • Fresh Coriander and Gheeto serve

Meat & Poultry

  • Bone-In Lamb Shouldercut into large chunks400 g

Dairy & Eggs

  • Full-Fat Plain Yogurt75 g
  • Ghee or Vegetable Oil1.5 tbsp

Tins & Jars

  • Tomato Purée1.5 tbsp
  • Water or Lamb Stock100 ml

Spices & Seasonings

  • Ground Turmeric0.5 tsp
  • Salt0.5 tsp
  • Dried Kashmiri Chilliesdeseeded and soaked3
  • Bay Leaves1
  • Green Cardamom Podslightly crushed2
  • Black Cardamom Pods1
  • Cinnamon Stick0.5
  • Cloves2
  • Cumin Seeds0.5 tsp
  • Ground Coriander1 tsp
  • Ground Cumin0.5 tsp
  • Kashmiri Chilli Powder1 tsp
  • Ground Ginger0.25 tsp
  • Garam Masala0.5 tsp
  • Saltto taste

Utensils

  • large heavy casserole
  • mixing bowl
  • blender or small food processor
  • wooden spoon
  • meat thermometer
  • chef's knife
  • cutting board
  • grater

Method

1

Mix the yogurt with the turmeric and 0.5 tsp salt in a large bowl. Add the lamb chunks, coat thoroughly, cover, and refrigerate for at least 2 hours (or overnight).

Approx. 5 minutes
2

Finely dice the onion, mince the garlic, grate the ginger, and lightly crush the green cardamom pods. Set everything aside.

Approx. 8 minutes
3

Soak the deseeded Kashmiri chillies in warm water for 20 minutes, then drain and blend with 2 tbsp water into a smooth paste. Set aside.

Approx. 22 minutes
4

Melt the ghee in a large heavy casserole over high heat. Remove the lamb from the marinade (let excess drip off) and sear in batches for 3–4 minutes per batch, turning until deeply browned on all sides. Transfer to a plate.

Approx. 10 minutes
5

Reduce heat to medium. Add the onion, bay leaves, green and black cardamom pods, cinnamon stick, cloves, and cumin seeds to the same pan. Cook for 12 minutes, stirring occasionally, until the onion is deep golden.

Approx. 12 minutes
6

Add the minced garlic and grated ginger. Cook for 2 minutes, stirring constantly, until fragrant.

Approx. 2 minutes
7

Stir in the tomato purée and the Kashmiri chilli paste. Cook for 3 minutes until the colour deepens to a rich crimson.

Approx. 3 minutes
8

Add the ground coriander, ground cumin, Kashmiri chilli powder, and ground ginger. Stir for 1 minute to toast the spices.

Approx. 1 minutes
9

Return the seared lamb (and any resting juices) to the pan. Add the water or lamb stock. Bring to a boil, then reduce heat to very low, cover tightly, and simmer for 55–60 minutes until the lamb is completely tender. Check that the internal temperature reaches at least 70°C using a meat thermometer inserted into the thickest piece.

Approx. 60 minutes
10

Remove the lid and simmer for 10 minutes to reduce and thicken the sauce until it clings to the lamb.

Approx. 10 minutes
11

Stir in the garam masala and season with salt to taste.

Approx. 1 minutes
12

Serve hot, garnished with fresh coriander and a drizzle of melted ghee.

Approx. 2 minutes